Hi,
In your case the swelling could be due to :
•Numerous problems with blood flow can impair normal circulation and lead to swelling around the ankles. The
most common cause of vascular obstruction is a blood clot, also known as a DVT.
Peripheral edema is also a circulation problem, but is seen in both legs, not just one. These conditions
include pregnancy, obesity, and varicose veins.
Edema can be caused by a serious condition of the kidney, heart, liver or blood vessels, but many other
factors can contribute to its onset, including: Eating a poor diet high in salt and carbohydrates , Abusing
laxatives, Abusing diuretics, Abusing drugs, Sodium retention, Varicose veins and history of phlebitis,
Allergic reactions, Neuromuscular disorders, Trauma.
The hallmark of treatment is to reduce foot, leg and ankle swelling, and the first line of defense: leg
elevation. Other aids include: Leg wedges to elevate the feet while sleeping, support socks and stocking,
proper fitting shoes and socks.
Techniques to help decrease swelling: Increase muscle activity with walking, Avoid standing in place for long
periods of time, Avoid sitting with the feet dependent.
Limit salt intake, do not abuse diuretics, but a short-term course may be helpful, do not abuse laxatives,
Drink plenty of water, Avoid contraceptive pills and hormone replacement therapy if possible, Use a
compressions pump to help fluid return to the blood vessels.
If the edema persists or continues to worsen, please consult your physician.
Let us know if you need any other information.
Regards.
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